Adjustable Ankle Weights for Women Men 1/2/3/4/5/6/8/10/12/20 LBS 1 Pair Wrist Leg Arm Weights with Removable Weight Strength Training Weight for Walking Running Fitness Physical Therapy

Specifications

• Comes in Pair: Comes in 2 arm weights adjustable, EACH wrist weight weighs up to 1.5 lbs, 2 PACK of walking weights up to 3 lbs. Hand and feet weights wraps allowing you to comfortably build muscle and tone your legs whether you are a starter or pro, women, men.
• Ankle Weights Pair: 5 individual removable sand pockets for each ankle/wrist weights, each pocket weighs 0.3 lbs, total weights of a pair (each 1.5 lb ankle weights) can be adjusted from 1-3 lbs by adding or taking out the inserts.
• Quality: Designed for comfortable, breathable and durability adjustable ankle weights to wear, each ankle weights for women up to 1.5 lbs use mercerized cotton and moisture absorbing material inside. Ankle weights women filled with the iron shot, add more resistance to build strength and flexibility when you do workout or many other fitness exercises.
• Snug fit: Elongated design to make your ankle and wrist feel smooth and comfort, wrist and ankle weights sets for women customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off.
• Workout & Fitness: Exercise weights for women allowing you to comfortably build muscle and tone your legs while core training, cross training, jumping, running, jogging, lifting. ankle weights 1.5 lbs each help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.